CAVA Blueberry Lavender (16 oz)
The Blueberry Lavender (16 oz) from CAVA is a refreshing handcrafted beverage that combines the natural sweetness of wild blueberries with delicate floral lavender notes. At just 140 calories, this artisanal drink offers a sophisticated flavor profile that stands out on the CAVA Drinks Menu. Made with real ingredients and no artificial flavors, it is a perfect complement to any meal from the full CAVA menu.
Nutrition Facts
CAVA Blueberry Lavender (16 oz) Price and Calories
Priced at $3.45 for the 16 oz size, this premium beverage contains 140 calories, making it a moderate choice compared to other drinks. With 36g of carbohydrates from natural cane sugar and wild blueberries, it provides quick refreshment without added protein or fat. The calorie count is reasonable for a specialty drink, offering quality ingredients at an accessible price point.
What Makes CAVA Blueberry Lavender (16 oz) Special?
This beverage stands out for its unique combination of wild blueberries and culinary lavender, creating a sophisticated flavor rarely found in fast-casual dining. Unlike typical sodas or juices, the floral lavender adds an elegant dimension while the wild blueberries provide authentic fruit flavor. Made fresh with simple, recognizable ingredients including cane sugar and water, it delivers a premium artisanal experience.
CAVA Blueberry Lavender (16 oz) Nutrition Facts
Each 16 oz serving contains 140 calories with a straightforward macronutrient profile: 0g protein, 36g carbohydrates, and 0g fat. The carbohydrates come primarily from natural fruit sugars and cane sugar. With no fat or protein, this is a purely refreshing beverage option. For detailed nutritional analysis across menu items, visit the CAVA Nutrition Calculator to plan your complete meal.
What's Inside CAVA Blueberry Lavender (16 oz)?
This handcrafted drink features four simple ingredients: wild blueberries, lavender, cane sugar, and water. The wild blueberries provide natural antioxidants and authentic berry flavor, while the lavender adds a subtle floral aroma. Cane sugar balances the tartness, creating a harmonious blend. The ingredient list reflects CAVA's commitment to transparency and quality without artificial additives or preservatives.
What Does CAVA Blueberry Lavender (16 oz) Taste Like?
The first sip delivers bright, tangy wild blueberry flavor followed by delicate lavender undertones that provide a sophisticated floral finish. The taste is refreshingly sweet but not overpowering, with the lavender adding complexity without being soapy or perfume-like. The natural fruit flavor shines through, creating a balanced beverage that is both invigorating and subtly calming with its herbal notes.
Best Ways to Customize Your CAVA Blueberry Lavender (16 oz)
This beverage comes as a ready-to-drink option and cannot be customized with additional ingredients. However, you can choose between the 16 oz size at 140 calories or upgrade to the 22 oz Blueberry Lavender for 190 calories at $3.85. Consider pairing it with customizable items from the CAVA Curated Bowls Menu to create your perfect meal combination.
Best Sides and Drinks to Pair With CAVA Blueberry Lavender (16 oz)
The Blueberry Lavender pairs beautifully with Mediterranean flavors from the CAVA Mains Menu, especially grilled chicken or spicy harissa options. The floral notes complement rich dips like Crazy Feta or Roasted Red Pepper Hummus. It also works well alongside lighter salads and grain bowls, providing a refreshing contrast to savory toppings. The beverage cuts through rich flavors while enhancing fresh vegetables.
Is CAVA Blueberry Lavender (16 oz) a Healthy Choice?
At 140 calories with zero fat and protein, this beverage is a refreshing indulgence rather than a nutritional powerhouse. The 36g of carbohydrates represent about 12% of daily values for a 2,000 calorie diet. While made with real wild blueberries that contain antioxidants, the added cane sugar makes it a treat to enjoy in moderation alongside nutrient-dense meals.
How to Order CAVA Blueberry Lavender (16 oz) Online or In Store
Order the Blueberry Lavender (16 oz) directly from the drinks section when building your meal at CAVA. Specify the 16 oz size if you want the lower calorie option, or choose the 22 oz for a larger serving. The drink comes premade and ready to serve. Find your nearest restaurant using CAVA Locations to enjoy this refreshing beverage today.
CAVA Blueberry Lavender (16 oz) vs Similar Menu Items
Compared to the Classic Lemonade (16 oz) at 260 calories, the Blueberry Lavender offers 120 fewer calories while providing more complex flavor. The Cucumber Mint Lime (16 oz) contains 180 calories, making Blueberry Lavender the lighter option. All three drinks cost $3.45, but Blueberry Lavender delivers the most unique flavor profile with its distinctive lavender notes that set it apart.
Who Should Try CAVA Blueberry Lavender (16 oz)?
This drink is perfect for adventurous beverage enthusiasts who appreciate sophisticated, non-traditional flavor combinations. Fans of floral notes, herbal teas, or artisanal sodas will love the lavender dimension. It is also ideal for those seeking a moderately sweet option that is lighter than typical lemonades. Anyone looking to complement Mediterranean cuisine with an elegant, refreshing beverage should try this option.
Is CAVA Blueberry Lavender (16 oz) Worth Trying?
Absolutely worth trying for its unique flavor profile that you would not find at most fast-casual restaurants. At $3.45 for a handcrafted beverage made with wild blueberries and lavender, it offers excellent value. The 140-calorie count makes it a reasonable indulgence, and the sophisticated taste elevates your entire dining experience. It is a signature CAVA offering that showcases their commitment to quality.
Frequently Asked Questions
How many calories are in the Blueberry Lavender 16 oz?+
The Blueberry Lavender 16 oz contains 140 calories, with 0g protein, 36g carbohydrates, and 0g fat. This makes it a moderate calorie beverage option compared to other drinks on the menu.
What ingredients are in the Blueberry Lavender drink?+
The drink contains four simple ingredients: wild blueberries, lavender, cane sugar, and water. There are no artificial flavors, colors, or preservatives in this handcrafted beverage.
How much does the Blueberry Lavender 16 oz cost?+
The 16 oz size costs $3.45. If you prefer a larger size, the 22 oz version is available for $3.85 and contains 190 calories.
Does the Blueberry Lavender taste like soap?+
No, the lavender flavor is subtle and well-balanced with the wild blueberries. CAVA uses the right proportion of lavender to provide a delicate floral note without the soapy taste that can come from too much lavender.
Is the Blueberry Lavender drink gluten-free?+
Yes, the Blueberry Lavender is gluten-free as it contains only wild blueberries, lavender, cane sugar, and water. For more allergen information, check the [CAVA Allergen Menu](/allergen-menu).
More from Drinks
Classic Lemonade (16 oz)
Classic Lemonade (22 oz)
Blueberry Lavender (22 oz)
Cucumber Mint Lime (16 oz)
Cucumber Mint Lime (22 oz)
