Toppings

CAVA Shredded Romaine

Included
Shredded Romaine – CAVA menu item nutrition and calories

Shredded Romaine is a fresh, crisp topping option available on the CAVA Toppings Menu. At just 5 calories, this light and refreshing lettuce adds essential crunch and texture to any bowl or pita from the full CAVA menu. As a complimentary topping, it provides guilt-free nutrition while enhancing your Mediterranean dining experience at CAVA.

Nutrition Facts

5
Calories
Protein0g
Carbs1g
Fat0g
Sodium0mg
5
Calories
0g
Protein
1g
Carbs
0g
Fat

CAVA Shredded Romaine Price and Calories

Shredded Romaine is included with your order at no additional cost, making it an excellent value addition to any CAVA creation. With only 5 calories per serving, this topping delivers maximum freshness and texture without impacting your daily calorie goals. The zero-fat, zero-protein profile makes it perfect for light, vegetable-forward meals.

What Makes CAVA Shredded Romaine Special?

What sets CAVA's Shredded Romaine apart is its consistently fresh quality and fine shred that integrates seamlessly into bowls and pitas. Unlike whole lettuce leaves, the shredded format ensures every bite contains balanced flavors and textures. This topping provides the foundation for creating customized Mediterranean meals while maintaining authentic CAVA freshness standards.

CAVA Shredded Romaine Nutrition Facts

Each serving of Shredded Romaine contains just 5 calories with 1g of carbohydrates, 0g of protein, and 0g of fat. This minimal caloric impact makes it ideal for those monitoring their intake using the CAVA Nutrition Calculator. The topping also fits perfectly into various dietary plans, including options on the CAVA Gluten Free Menu.

What's Inside CAVA Shredded Romaine?

Shredded Romaine contains only one simple ingredient: fresh romaine lettuce that has been carefully shredded for optimal texture and distribution. There are no additives, preservatives, or dressings included, ensuring a pure and natural topping. This straightforward ingredient list makes it suitable for customers checking the CAVA Allergen Menu for dietary restrictions.

What Does CAVA Shredded Romaine Taste Like?

Shredded Romaine delivers a mild, slightly sweet flavor with a satisfying crisp texture that adds refreshing contrast to richer CAVA ingredients. The clean taste does not overpower other flavors, instead providing a neutral base that complements bold Mediterranean seasonings. Its fresh, garden-like quality brightens every bowl or pita with natural vegetable goodness.

Best Ways to Customize Your CAVA Shredded Romaine

Add Shredded Romaine as your first layer for maximum crunch, or mix it throughout your bowl for even distribution. Combine it with options from the CAVA Bases Menu like SuperGreens for extra greens, or use it alone for a lighter base. Pair with multiple toppings to create your perfect Mediterranean masterpiece.

Best Sides and Drinks to Pair With CAVA Shredded Romaine

Shredded Romaine pairs excellently with Sumac Cabbage Slaw for enhanced crunch, Tomato + Onion for fresh vegetable variety, and Persian Cucumber for cooling contrast. It also complements Pita Crisps perfectly, adding texture balance. This versatile topping works harmoniously with selections from the CAVA Dressings Menu and CAVA Mains Menu.

Is CAVA Shredded Romaine a Healthy Choice?

With only 5 calories and zero fat, Shredded Romaine is an exceptional choice for health-conscious diners seeking nutrient-dense, low-calorie options. The lettuce provides dietary fiber and essential vitamins while adding volume to meals without excess calories. It supports weight management goals while delivering satisfying crunch and freshness to every Mediterranean creation.

How to Order CAVA Shredded Romaine Online or In Store

When building your bowl or pita at CAVA, simply request Shredded Romaine from the toppings section after selecting your base and main protein. You can ask for light, regular, or extra portions based on your preference. The topping is included at no charge and can be combined with other complimentary toppings for maximum customization.

CAVA Shredded Romaine vs Similar Menu Items

Compared to SuperGreens or Spinach bases, Shredded Romaine offers a milder flavor and lighter texture as a topping rather than a foundation. While Sumac Cabbage Slaw provides tangy crunch, Shredded Romaine delivers neutral freshness. With fewer calories than most toppings, it allows you to add volume while reserving calorie budget for flavorful dressings and proteins.

Who Should Try CAVA Shredded Romaine?

Shredded Romaine is perfect for health-conscious diners, calorie counters, and anyone seeking fresh vegetable additions to their Mediterranean meals. Those following low-fat or low-carb diets will appreciate its minimal macronutrient content. First-time CAVA visitors should try this staple topping to experience the restaurant's commitment to fresh, quality ingredients.

Is CAVA Shredded Romaine Worth Trying?

Absolutely worth adding to your next CAVA order, Shredded Romaine delivers essential crunch and freshness at zero additional cost. Its versatility and minimal calorie impact make it a smart choice for any dietary preference. Whether building from the [CAVA Curated Bowls Menu](/menu/curated-bowls) or creating your own combination, this topping enhances both nutrition and eating experience.

Frequently Asked Questions

How many calories are in CAVA Shredded Romaine?+

CAVA Shredded Romaine contains only 5 calories per serving, making it one of the lowest-calorie toppings available. With 1g of carbohydrates and 0g each of protein and fat, it is an excellent choice for those managing their calorie intake while adding fresh vegetables to their meal.

Is Shredded Romaine included in the price at CAVA?+

Yes, Shredded Romaine is included with your order at no additional charge. As a complimentary topping option, you can add as much as you like to your bowl or pita without affecting the overall price of your meal.

Is CAVA Shredded Romaine gluten-free?+

Yes, Shredded Romaine is completely gluten-free as it contains only fresh romaine lettuce with no additives or seasonings. It is a safe choice for those with gluten sensitivities or celiac disease and appears on the CAVA gluten-free menu options.

What is in CAVA Shredded Romaine?+

CAVA Shredded Romaine contains just one ingredient: fresh romaine lettuce that has been shredded. There are no dressings, seasonings, preservatives, or additives included, making it a pure and simple vegetable topping option for your Mediterranean bowl or pita.

Can I get extra Shredded Romaine at CAVA?+

Yes, you can request extra Shredded Romaine when ordering at CAVA at no additional charge. Since it is a complimentary topping, you can customize the portion size to your preference, whether you want a light amount or extra for more crunch and volume.