CAVA Sumac Cabbage Slaw
Sumac Cabbage Slaw is a vibrant, tangy topping featured on the CAVA Toppings Menu. This Mediterranean-inspired slaw combines crisp shredded cabbage with aromatic sumac spice and quality olive oil. At just 30 calories, it adds bright flavor and satisfying crunch to any bowl or pita. Available as a complimentary topping, it is a signature element of CAVA's customizable dining experience.
Nutrition Facts
CAVA Sumac Cabbage Slaw Price and Calories
Sumac Cabbage Slaw is included free with any full CAVA menu order at no additional charge. This topping contains only 30 calories per serving, making it an excellent choice for those watching their calorie intake. With 1g of protein, 3g of carbs, and 1.5g of fat, it provides balanced nutrition while enhancing your bowl or pita with Mediterranean flavor without impacting your budget or diet goals.
What Makes CAVA Sumac Cabbage Slaw Special?
The distinctive sumac spice gives this slaw its signature tangy, slightly lemony flavor that sets it apart from typical coleslaw. The combination of fresh shredded cabbage, aromatic Middle Eastern sumac, and smooth olive oil creates an authentic Mediterranean taste experience. This topping adds both textural contrast and bold flavor to complement the rich components on the CAVA Mains Menu, making every bite more dynamic.
CAVA Sumac Cabbage Slaw Nutrition Facts
Each serving of Sumac Cabbage Slaw delivers 30 calories with a balanced macronutrient profile of 1g protein, 3g carbohydrates, and 1.5g fat. The low calorie count makes it ideal for building lighter meals when paired with options from the CAVA Bases Menu. The healthy fats come from olive oil, while the cabbage provides fiber and essential nutrients without excessive calories or sodium.
What's Inside CAVA Sumac Cabbage Slaw?
This simple yet flavorful topping contains just three quality ingredients: shredded cabbage, sumac spice, and olive oil. The cabbage provides a crisp, fresh base with natural crunch and subtle sweetness. Sumac, a tangy Middle Eastern spice made from dried berries, adds bright acidity and deep red color. Premium olive oil ties everything together, creating a light coating that enhances the flavors without overwhelming the fresh vegetables.
What Does CAVA Sumac Cabbage Slaw Taste Like?
Sumac Cabbage Slaw delivers a bright, tangy flavor with subtle citrus notes and mild earthiness from the sumac spice. The shredded cabbage provides a crisp, refreshing crunch with a slight peppery bite. Unlike mayonnaise-based slaws, this version is lighter and cleaner tasting, with the olive oil adding richness without heaviness. The overall taste is fresh, zesty, and perfectly balanced to complement other Mediterranean flavors.
Best Ways to Customize Your CAVA Sumac Cabbage Slaw
Build your perfect meal by adding Sumac Cabbage Slaw to any base from the CAVA Curated Bowls Menu or CAVA Curated Pitas Menu. Layer it with other fresh toppings like Tomato + Onion, Persian Cucumber, or Shredded Romaine for added texture. Combine with various proteins and dips from the CAVA Dips & Spreads Menu to create your ideal flavor profile and nutritional balance.
Best Sides and Drinks to Pair With CAVA Sumac Cabbage Slaw
This tangy slaw pairs exceptionally well with rich, creamy dips like Hummus or Crazy Feta, providing bright contrast to their smooth textures. It complements grilled proteins beautifully, cutting through their richness with refreshing acidity. Stack it alongside Pita Crisps for textural variety, or combine with Persian Cucumber and Tomato + Onion for a fresh vegetable medley that enhances any bowl or pita creation.
Is CAVA Sumac Cabbage Slaw a Healthy Choice?
At only 30 calories per serving, Sumac Cabbage Slaw is an excellent choice for health-conscious diners. The cabbage provides dietary fiber, vitamins C and K, while remaining low in calories and carbohydrates. The olive oil contributes heart-healthy monounsaturated fats, and sumac offers antioxidants. This topping appears on the CAVA Gluten Free Menu, making it suitable for various dietary needs without compromising nutrition or flavor.
How to Order CAVA Sumac Cabbage Slaw Online or In Store
When building your bowl or pita at CAVA, simply request Sumac Cabbage Slaw when you reach the toppings section. It is included free with any order, so add as much or as little as you prefer. Available at all CAVA Locations, this topping works with any base, protein, and dip combination. Use the CAVA Nutrition Calculator to track how it fits your nutritional goals.
CAVA Sumac Cabbage Slaw vs Similar Menu Items
Compared to Shredded Romaine at 5 calories, Sumac Cabbage Slaw offers more complex flavor with its tangy sumac seasoning at 30 calories. Unlike heavier mayo-based slaws found elsewhere, this Mediterranean version uses olive oil for a lighter, fresher taste. At the same included price as other toppings like Tomato + Onion or Persian Cucumber, it provides unique Middle Eastern flavor that distinguishes CAVA from typical fast-casual restaurants.
Who Should Try CAVA Sumac Cabbage Slaw?
This topping is perfect for Mediterranean food enthusiasts seeking authentic flavors and anyone looking to add tangy crunch to their meal without extra calories. Health-conscious diners will appreciate its low calorie count and nutrient density. Those following gluten-free or vegetarian diets can safely enjoy this inclusive option. If you love bright, acidic flavors that complement rich ingredients, Sumac Cabbage Slaw is an essential addition to your CAVA order.
Is CAVA Sumac Cabbage Slaw Worth Trying?
Sumac Cabbage Slaw absolutely deserves a spot in your CAVA bowl or pita. Its unique tangy flavor profile adds Mediterranean authenticity that you will not find at typical fast-casual chains. At zero additional cost and only 30 calories, there is no reason not to try this vibrant topping. The combination of fresh crunch and distinctive sumac spice elevates any meal, making it a customer favorite worth experiencing on your next visit.
Frequently Asked Questions
How many calories are in Sumac Cabbage Slaw?+
Sumac Cabbage Slaw contains 30 calories per serving, with 1g protein, 3g carbohydrates, and 1.5g fat. This makes it one of the lighter toppings available on the CAVA Toppings Menu while still delivering bold Mediterranean flavor.
Is Sumac Cabbage Slaw included free at CAVA?+
Yes, Sumac Cabbage Slaw is included free with any CAVA order. All toppings are complimentary when building your custom bowl or pita, allowing you to add as much as you want without additional charges.
What does sumac taste like in the cabbage slaw?+
Sumac adds a tangy, slightly lemony flavor with subtle earthy notes to the cabbage slaw. It provides bright acidity similar to citrus without being overly sour, creating a refreshing taste that complements the crisp cabbage and smooth olive oil.
Is Sumac Cabbage Slaw gluten-free and vegan?+
Yes, Sumac Cabbage Slaw is both gluten-free and vegan. It contains only shredded cabbage, sumac spice, and olive oil with no animal products or gluten-containing ingredients, making it suitable for various dietary restrictions and preferences.
What toppings pair well with Sumac Cabbage Slaw?+
Sumac Cabbage Slaw pairs excellently with fresh toppings like Persian Cucumber, Tomato + Onion, and Shredded Romaine. It also complements Pita Crisps for added texture contrast and works well with any protein or dip combination you choose.
