Types of Bases Available at CAVA
CAVA keeps it simple with two groups, greens and grains. Greens include SuperGreens, baby spinach, and arugula. Grains include saffron basmati rice, brown rice, and RightRice. You can pick one base or split the bowl between two. Greens feel lighter, while grains keep you full longer.
CAVA Bases Nutrition Facts
Calories change a lot from one base to another. Greens are the lightest choice. Rice and RightRice bring more calories and carbs to the bowl. Portion size and mixing two bases also change the final number. Check CAVA’s official nutrition guide for exact values, since they get updated.
CAVA Bases Allergen Information
Most CAVA bases use simple ingredients, but allergens still deserve attention. Greens and rice don’t usually contain major allergens. Shared utensils and prep surfaces can still cause cross-contact, though. With a serious allergy, tell the team member before your bowl is built. Then confirm everything in CAVA’s official allergen guide.
CAVA Rice Bases and Ingredients
CAVA offers three rice style bases, saffron basmati, brown rice, and RightRice. Saffron basmati is light, fragrant, and lightly seasoned. Brown rice tastes nuttier and feels chewier. RightRice is a veggie-based option made mainly from lentils, chickpeas, and peas. All three go well with grilled chicken, falafel, and CAVA’s dips.
How to Order CAVA Bases Online?
Open the CAVA app or website and start a bowl. Choose your base first, then add protein, dips, toppings, and dressing. Review your order and pick pickup or delivery. Then check out. The base comes with the bowl, so you won’t pay for it separately.
Conclusion
CAVA gives you plenty of ways to build a bowl you’ll enjoy. Choose greens for something light. Pick saffron basmati or brown rice for a classic, filling base. Go with RightRice if you want a veggie-forward twist. Menu details can change by location, so check the official nutrition and allergen guides before ordering.



