Bases

CAVA Saffron Basmati Rice

Included
Saffron Basmati Rice – CAVA menu item nutrition and calories

Saffron Basmati Rice is a premium base option on the CAVA Bases Menu that elevates your bowl or pita with aromatic flavor. This fragrant rice combines long-grain basmati with golden saffron threads and high-quality olive oil, creating a luxurious foundation for Mediterranean bowls. At 290 calories, it provides substantial energy while adding a distinctive taste that complements the full CAVA menu. This base has become a customer favorite for those seeking authentic Mediterranean flavors.

Nutrition Facts

290
Calories
Protein5g
Carbs54g
Fat7g
Sodium0mg
290
Calories
5g
Protein
54g
Carbs
7g
Fat

CAVA Saffron Basmati Rice Price and Calories

Saffron Basmati Rice is included in your CAVA bowl or pita at no additional charge, making it an exceptional value for a premium ingredient. At 290 calories per serving, it provides a moderate calorie base that leaves room for proteins and toppings. The macronutrient profile includes 5g protein, 54g carbohydrates, and 7g fat. Use the CAVA Nutrition Calculator to plan your complete meal and track nutritional values across all menu components.

What Makes CAVA Saffron Basmati Rice Special?

The infusion of genuine saffron sets this rice apart from standard grain bases. Saffron, one of the world's most precious spices, imparts a subtle floral aroma and golden color that transforms simple basmati into something extraordinary. The addition of olive oil enhances the texture and adds healthy fats while preventing the grains from clumping. This combination creates a restaurant-quality base that brings authentic Mediterranean character to every bite of your customized bowl.

CAVA Saffron Basmati Rice Nutrition Facts

Each serving of Saffron Basmati Rice delivers 290 calories with a balanced macronutrient distribution. The 54g of carbohydrates provide sustained energy, while 5g of protein contributes to your daily intake. The 7g of fat comes primarily from olive oil, offering heart-healthy monounsaturated fats. Basmati rice has a lower glycemic index than standard white rice, resulting in more stable blood sugar levels. Check the CAVA Allergen Menu for dietary consideration details.

What's Inside CAVA Saffron Basmati Rice?

This base features three simple yet premium ingredients: long-grain basmati rice, saffron threads, and extra virgin olive oil. Basmati rice is prized for its distinctive aroma and fluffy texture when cooked. Saffron threads add subtle flavor notes and natural golden coloring. The olive oil enriches the rice while providing beneficial fats. This minimal ingredient list ensures clean eating without artificial additives or preservatives, aligning with CAVA's commitment to quality Mediterranean ingredients.

What Does CAVA Saffron Basmati Rice Taste Like?

Saffron Basmati Rice offers a delicate, aromatic flavor profile with subtle floral and honey-like notes from the saffron. The basmati rice itself has a natural nuttiness and fragrant quality that distinguishes it from regular white rice. The olive oil adds richness and prevents dryness while contributing a gentle fruity undertone. The texture is light and fluffy with separate, elongated grains that do not become sticky. This base enhances rather than overpowers the other components in your bowl.

Best Ways to Customize Your CAVA Saffron Basmati Rice

Build your perfect bowl starting with Saffron Basmati Rice from the CAVA Bases Menu, then add your choice of protein from the CAVA Mains Menu. Layer on flavorful options from the CAVA Dips & Spreads Menu and fresh vegetables from the CAVA Toppings Menu. Finish with dressings from the CAVA Dressings Menu. The rice pairs beautifully with bold Mediterranean flavors, so do not hesitate to experiment with different combinations.

Best Sides and Drinks to Pair With CAVA Saffron Basmati Rice

Saffron Basmati Rice complements virtually all CAVA proteins, particularly grilled chicken, braised lamb, and spicy lamb meatballs. The subtle sweetness works exceptionally well with Harissa or Red Pepper Hummus as spreads. Fresh toppings like diced cucumber, tomato, and red onion add textural contrast. For dressings, Lemon Herb Tahini and Greek Vinaigrette enhance the Mediterranean character. The rice also appears in several options on the CAVA Curated Bowls Menu, showing proven flavor combinations.

Is CAVA Saffron Basmati Rice a Healthy Choice?

As a whole grain option prepared with heart-healthy olive oil, Saffron Basmati Rice offers nutritional benefits beyond basic energy provision. Basmati rice has a lower glycemic index compared to standard white rice, promoting better blood sugar management. The olive oil contributes monounsaturated fats linked to cardiovascular health. At 290 calories, it provides a reasonable base that supports balanced meal composition. For lower-calorie alternatives, consider Super Greens at 35 calories or explore the CAVA Gluten Free Menu for additional options.

How to Order CAVA Saffron Basmati Rice Online or In Store

When building your bowl at CAVA, Saffron Basmati Rice appears as the first selection in the bases category. Simply indicate your preference to team members or select it on digital ordering platforms. The standard serving is included in your base price with no upcharge. You can also request a half portion if you want to combine it with another base like Super Greens for variety. Visit CAVA Locations to find your nearest restaurant and start customizing your bowl today.

CAVA Saffron Basmati Rice vs Similar Menu Items

Compared to Brown Rice at 310 calories, Saffron Basmati Rice offers 20 fewer calories with a more delicate flavor profile. Black Lentils provide 270 calories with higher protein but a heartier texture. Super Greens and Power Greens deliver dramatically lower calories at 35 and 30 respectively, ideal for low-carb approaches. Saffron Basmati Rice strikes a balance between satisfying substance and premium flavor, making it the choice for those seeking authentic Mediterranean taste without sacrificing nutritional balance.

Who Should Try CAVA Saffron Basmati Rice?

This base appeals to anyone who appreciates authentic Mediterranean cuisine and aromatic rice dishes. Those seeking restaurant-quality ingredients at fast-casual prices will value the saffron infusion. Customers building balanced bowls with moderate carbohydrate intake will find the 290-calorie serving appropriate. If you enjoy the CAVA Curated Pitas Menu or bowls, this base provides similar flavor authenticity. Anyone looking to elevate their usual grain choice should definitely experience this premium option.

Is CAVA Saffron Basmati Rice Worth Trying?

Saffron Basmati Rice absolutely deserves a spot in your CAVA rotation, especially considering it comes at no additional cost despite using premium saffron. The aromatic quality and fluffy texture provide a superior foundation compared to standard rice bases. With balanced nutrition at 290 calories and the addition of heart-healthy olive oil, it supports various dietary goals. Whether you are a CAVA regular or first-time visitor, this base showcases the restaurant's commitment to quality Mediterranean ingredients and authentic flavors.

Frequently Asked Questions

How many calories are in CAVA Saffron Basmati Rice?+

Saffron Basmati Rice contains 290 calories per standard serving, with 5g protein, 54g carbohydrates, and 7g fat. This makes it a moderate-calorie base option that balances energy provision with room for proteins and toppings in your bowl.

Is Saffron Basmati Rice included or does it cost extra?+

Saffron Basmati Rice is included in your CAVA bowl or pita at no additional charge. Despite being made with premium saffron, it is priced the same as other base options, making it an excellent value for quality ingredients.

What does Saffron Basmati Rice taste like at CAVA?+

The rice has a delicate, aromatic flavor with subtle floral and honey-like notes from saffron. The basmati itself offers natural nuttiness, while olive oil adds richness. The texture is light and fluffy with separate grains that complement other Mediterranean flavors beautifully.

Is Saffron Basmati Rice gluten-free and vegan?+

Yes, Saffron Basmati Rice is naturally gluten-free and vegan, containing only basmati rice, saffron, and olive oil. It is suitable for various dietary preferences and appears on gluten-free meal plans. Always verify with staff about preparation methods to avoid cross-contamination concerns.

How does Saffron Basmati Rice compare to Brown Rice at CAVA?+

Saffron Basmati Rice has 290 calories compared to Brown Rice at 310 calories. While Brown Rice offers more fiber, Saffron Basmati provides a more aromatic, delicate flavor profile with the distinctive taste of saffron and a lighter, fluffier texture than the heartier brown rice option.