CAVA Roasted Vegetables
Roasted Vegetables are a flavorful and nutritious option from the CAVA Mains Menu. These seasonal oven-roasted vegetables are prepared with olive oil, delivering a satisfying blend of natural flavors and textures. At just 100 calories per serving, they provide an excellent plant-based protein choice that complements any bowl or pita from the full CAVA menu. Perfect for health-conscious diners seeking fresh, wholesome ingredients.
Nutrition Facts
CAVA Roasted Vegetables Price and Calories
Roasted Vegetables are available at base price with no additional charge, making them an affordable and accessible option on the CAVA Mains Menu. Each serving contains only 100 calories, 3g of protein, 14g of carbs, and 4.5g of fat. This low-calorie profile makes them ideal for those managing their daily intake while still enjoying delicious, nutrient-dense vegetables.
What Makes CAVA Roasted Vegetables Special?
What sets CAVA Roasted Vegetables apart is their seasonal selection and simple preparation method. Oven-roasted with high-quality olive oil, these vegetables retain their natural flavors and nutrients without heavy sauces or excess calories. The rotating seasonal variety ensures freshness and peak flavor, while the roasting process caramelizes natural sugars for enhanced taste and appealing texture.
CAVA Roasted Vegetables Nutrition Facts
Each serving of Roasted Vegetables delivers 100 calories with a balanced macronutrient profile. With 3g of protein, 14g of carbohydrates, and 4.5g of fat from heart-healthy olive oil, this option provides essential nutrients without excess calories. The vegetables offer dietary fiber, vitamins, and minerals that support overall wellness. Check the CAVA Nutrition Calculator for detailed nutritional information.
What's Inside CAVA Roasted Vegetables?
Roasted Vegetables feature a seasonal selection of fresh vegetables prepared with premium olive oil. The variety changes based on seasonal availability, ensuring peak freshness and optimal flavor. Common vegetables include zucchini, bell peppers, eggplant, and squash, all oven-roasted to perfection. The olive oil adds healthy fats while enhancing the natural flavors of each vegetable component.
What Does CAVA Roasted Vegetables Taste Like?
These vegetables offer a delightful combination of sweet and savory notes with a tender yet slightly caramelized texture. The oven-roasting process brings out natural sugars, creating depth of flavor without overpowering seasoning. The olive oil adds richness and helps achieve a perfectly roasted exterior. Each bite delivers fresh, earthy flavors that complement rather than compete with other menu items.
Best Ways to Customize Your CAVA Roasted Vegetables
Build your perfect bowl or pita by pairing Roasted Vegetables with options from the CAVA Bases Menu like SuperGreens or Grains. Add complementary items from the CAVA Dips & Spreads Menu such as Hummus or Tzatziki. Enhance with fresh choices from the CAVA Toppings Menu and finish with flavorful options from the CAVA Dressings Menu.
Best Sides and Drinks to Pair With CAVA Roasted Vegetables
Roasted Vegetables pair exceptionally well with Grilled Chicken (250 cal) for a protein-rich combination, or Harissa Honey Chicken (260 cal) for added spice and sweetness. For heartier meals, combine with Grilled Steak (170 cal) or Braised Lamb (210 cal). They also complement creamy dips like hummus and tangy dressings, creating balanced flavor profiles in any bowl or pita.
Is CAVA Roasted Vegetables a Healthy Choice?
With only 100 calories and 4.5g of healthy fats from olive oil, Roasted Vegetables are an excellent choice for health-conscious diners. They provide plant-based nutrition, dietary fiber, and essential vitamins without excess sodium or processed ingredients. The seasonal vegetables offer antioxidants and nutrients that support wellness goals. Visit the CAVA Gluten Free Menu to explore more healthy options.
How to Order CAVA Roasted Vegetables Online or In Store
Order Roasted Vegetables as your main protein when building a custom bowl or pita at any CAVA location. Simply select your base, then choose Roasted Vegetables from the mains section at no additional cost. Add your preferred dips, spreads, toppings, and dressings to complete your meal. Find your nearest location on CAVA Locations to start customizing today.
CAVA Roasted Vegetables vs Similar Menu Items
Compared to Grilled Chicken (250 cal) and Harissa Honey Chicken (260 cal), Roasted Vegetables offer a lower-calorie, plant-based alternative with 100 calories. While premium options like Grilled Steak and Braised Lamb cost extra, Roasted Vegetables come at base price with no upcharge. They provide unique flavor and texture diversity that complements other proteins or stands alone for vegetarian preferences.
Who Should Try CAVA Roasted Vegetables?
Roasted Vegetables are perfect for vegetarians, vegans, and anyone seeking lighter protein options. Health-conscious diners managing calorie intake will appreciate the low 100-calorie serving. Those following plant-based diets or exploring meatless meals will find them satisfying and flavorful. They are also ideal for diners with dietary restrictions, as detailed on the CAVA Allergen Menu.
Is CAVA Roasted Vegetables Worth Trying?
Absolutely worth trying for their exceptional flavor-to-calorie ratio and nutritional benefits. At base price with zero upcharge, Roasted Vegetables offer outstanding value while delivering fresh, seasonal taste. The versatility allows them to complement any combination from the [CAVA Curated Bowls Menu](/menu/curated-bowls) or stand alone as a satisfying plant-based protein. Their wholesome preparation makes them a smart choice.
Frequently Asked Questions
How many calories are in CAVA Roasted Vegetables?+
CAVA Roasted Vegetables contain 100 calories per serving, along with 3g of protein, 14g of carbohydrates, and 4.5g of fat from olive oil.
Do Roasted Vegetables cost extra at CAVA?+
No, Roasted Vegetables are available at base price with no additional charge, unlike premium proteins such as Grilled Steak or Braised Lamb.
Are CAVA Roasted Vegetables vegan and gluten-free?+
Yes, Roasted Vegetables are both vegan and gluten-free, made only with seasonal vegetables and olive oil without animal products or gluten-containing ingredients.
What vegetables are included in CAVA Roasted Vegetables?+
CAVA Roasted Vegetables feature seasonal selections that may include zucchini, bell peppers, eggplant, and squash, varying based on seasonal availability for optimal freshness.
Can I combine Roasted Vegetables with other proteins?+
Yes, you can combine Roasted Vegetables with other mains like Grilled Chicken, Harissa Honey Chicken, Grilled Steak, or Braised Lamb for a customized protein combination.
