Mains

CAVA Grilled Steak

+$2.50 – $3.25
Grilled Steak – CAVA menu item nutrition and calories

CAVA Grilled Steak is a premium protein option on the CAVA Mains Menu that delivers exceptional flavor and nutrition. This marinated and grilled beef steak brings a savory, hearty element to any bowl or pita. With 170 calories and an impressive 23g of protein, it is a favorite among fitness enthusiasts and steak lovers exploring the full CAVA menu. The expertly seasoned steak adds a bold Mediterranean twist to your customizable meal.

Nutrition Facts

170
Calories
Protein23g
Carbs1g
Fat9g
Sodium0mg
170
Calories
23g
Protein
1g
Carbs
9g
Fat

CAVA Grilled Steak Price and Calories

Grilled Steak costs an additional $2.50 to $3.25 depending on your location and base selection. At just 170 calories per serving, it provides excellent nutritional value with 23g of protein, 1g of carbs, and 9g of fat. This premium protein option offers a balanced macronutrient profile that fits well into various dietary plans while delivering satisfying flavor and quality beef.

What Makes CAVA Grilled Steak Special?

What sets CAVA Grilled Steak apart is its careful marination process and perfect grilling technique. The beef is seasoned with Mediterranean-inspired spices that enhance its natural flavors without overpowering them. Each piece is grilled to achieve a tender texture with slight charring that adds depth. This attention to preparation makes it a standout choice on the CAVA Mains Menu for those seeking premium quality protein.

CAVA Grilled Steak Nutrition Facts

Each serving of Grilled Steak contains 170 calories with 23g of protein, making it an excellent choice for muscle building and satiety. With only 1g of carbohydrates and 9g of fat, it supports low-carb and keto diets effectively. The high protein-to-calorie ratio makes it nutritionally superior to many alternatives. Check the CAVA Nutrition Calculator to see how it fits your daily goals.

What's Inside CAVA Grilled Steak?

CAVA Grilled Steak features marinated and grilled beef steak as its single, quality ingredient. The beef is carefully selected and marinated in a blend of Mediterranean spices and seasonings before being grilled to perfection. This simple ingredient list ensures you get pure, high-quality protein without unnecessary additives. The marination process tenderizes the meat while infusing it with subtle, savory flavors.

What Does CAVA Grilled Steak Taste Like?

Grilled Steak delivers a robust, savory flavor with hints of Mediterranean seasoning and a slightly smoky char from the grill. The beef is tender and juicy with a satisfying meaty texture that complements fresh vegetables and grains. The marination adds subtle garlic and herb notes without overwhelming the natural beef taste. It provides a hearty, protein-rich foundation that balances well with CAVA dressings and toppings.

Best Ways to Customize Your CAVA Grilled Steak

Build your perfect bowl or pita starting with options from the CAVA Bases Menu like SuperGreens or Basmati Rice. Add Grilled Steak as your main protein, then explore the CAVA Dips & Spreads Menu with choices like Hummus or Harissa. Top with fresh vegetables from the CAVA Toppings Menu and finish with your favorite dressing for a personalized Mediterranean meal.

Best Sides and Drinks to Pair With CAVA Grilled Steak

Grilled Steak pairs exceptionally well with Tahini Caesar or Lemon Herb Tahini dressings that complement its savory profile. Combine it with Hummus or Crazy Feta for creamy contrast. Fresh toppings like Tomato Cucumber, Pickled Onions, and Cabbage Slaw add crunch and acidity. For a complete meal, pair with sides from the CAVA Sides Menu like Pita Chips or seasonal options.

Is CAVA Grilled Steak a Healthy Choice?

With 23g of protein and only 170 calories, Grilled Steak is an excellent choice for health-conscious diners. Its high protein content supports muscle maintenance and keeps you satisfied longer. The low carbohydrate count makes it suitable for keto and low-carb diets. It provides essential nutrients like iron and B vitamins. For dietary restrictions, review the CAVA Allergen Menu for complete information.

How to Order CAVA Grilled Steak Online or In Store

To order Grilled Steak, start by selecting your base from rice, grains, or greens at any CAVA Locations. Choose Grilled Steak as your main protein for an additional $2.50 to $3.25. Add your preferred dips, spreads, toppings, and dressings to complete your bowl or pita. You can also find it featured in select options on the CAVA Curated Bowls Menu for convenient ordering.

CAVA Grilled Steak vs Similar Menu Items

Compared to Grilled Chicken at 250 calories with no upcharge, Grilled Steak offers fewer calories but costs extra. Harissa Honey Chicken provides 260 calories with sweet-spicy flavor at $0.50 additional. Braised Lamb matches the premium price at $2.50 to $3.25 with 210 calories. Spicy Lamb Meatballs deliver 300 calories at a slightly lower premium of $2.25 to $2.75, offering different flavor profiles for varied preferences.

Who Should Try CAVA Grilled Steak?

Grilled Steak is perfect for steak lovers seeking a healthier Mediterranean-style preparation. Fitness enthusiasts and athletes will appreciate the high protein and low carb profile. Those following keto, paleo, or low-carb diets will find it an ideal protein choice. Anyone looking to splurge on premium protein while maintaining nutritional goals should try this flavorful option that delivers quality and taste.

Is CAVA Grilled Steak Worth Trying?

CAVA Grilled Steak is absolutely worth trying if you appreciate quality beef with Mediterranean flair. The premium price reflects the superior protein quality, expert preparation, and exceptional taste. With impressive macros and versatile pairing options, it elevates any bowl or pita. Whether you are a regular CAVA customer or first-time visitor, this protein option delivers satisfying flavor and nutrition that justifies the additional cost.

Frequently Asked Questions

How much does Grilled Steak cost at CAVA?+

Grilled Steak costs an additional $2.50 to $3.25 depending on your location and whether you order it in a bowl, pita, or salad. This premium protein option is priced higher than standard proteins like Grilled Chicken but offers exceptional quality and flavor.

How many calories are in CAVA Grilled Steak?+

CAVA Grilled Steak contains 170 calories per serving with 23g of protein, 1g of carbohydrates, and 9g of fat. This makes it one of the lower-calorie protein options while still providing substantial protein for a satisfying, nutritious meal.

Is CAVA Grilled Steak gluten-free?+

Yes, CAVA Grilled Steak is gluten-free as it consists of marinated and grilled beef steak without gluten-containing ingredients. However, always verify with staff about preparation methods and cross-contamination concerns, or check the CAVA Gluten Free Menu for complete information.

What does CAVA Grilled Steak taste like?+

CAVA Grilled Steak has a savory, robust beef flavor with Mediterranean spices and a subtle smoky char from grilling. The meat is tender and juicy with hints of garlic and herbs from the marination. It provides a hearty, satisfying taste that pairs well with fresh vegetables and tangy dressings.

Is Grilled Steak keto-friendly at CAVA?+

Yes, Grilled Steak is very keto-friendly with only 1g of carbohydrates and 9g of fat per serving. Combined with a greens base and high-fat dips like Tahini or Crazy Feta, it creates a perfect keto meal with excellent macros and satisfying protein content.