CAVA Greek Salad Bowl
The Greek Salad Bowl is a Mediterranean-inspired classic from the CAVA Curated Bowls Menu. Featuring tender grilled chicken, crisp romaine lettuce, fresh vegetables, tangy Kalamata olives, and crumbled feta cheese, all tossed in authentic Greek vinaigrette, this bowl delivers traditional flavors with balanced nutrition. At 580 calories with 37g of protein, it is a satisfying choice for health-conscious diners exploring the full CAVA menu.
Nutrition Facts
CAVA Greek Salad Bowl Price and Calories
The Greek Salad Bowl is priced at $12.85 to $13.45 depending on location. With only 580 calories per serving, it offers an excellent macronutrient profile: 37g of protein, 19g of carbs, and 40g of fat. This makes it one of the lighter options on the CAVA Curated Bowls Menu while still providing substantial protein for sustained energy throughout your day.
What Makes CAVA Greek Salad Bowl Special?
What sets the Greek Salad Bowl apart is its authentic Mediterranean flavor profile combining premium ingredients. The grilled chicken provides lean protein while crumbled feta adds rich, tangy creaminess. Kalamata olives deliver briny depth, and the Greek vinaigrette ties everything together with herbaceous notes. Unlike heavier bowls, this option keeps carbs minimal at just 19g, making it perfect for low-carb or keto-friendly eating patterns.
CAVA Greek Salad Bowl Nutrition Facts
With 580 calories, the Greek Salad Bowl offers balanced nutrition ideal for lunch or dinner. The 37g of protein supports muscle maintenance and satiety, while 40g of fat comes from heart-healthy sources like olive oil and feta cheese. At only 19g of carbs, it works well for those monitoring carbohydrate intake. Check the CAVA Nutrition Calculator to customize your bowl and adjust nutritional values based on modifications.
What's Inside CAVA Greek Salad Bowl?
This curated bowl features grilled chicken as the protein base, served over crisp romaine lettuce. Fresh tomato and cucumber add crunch and hydration, while Kalamata olives contribute authentic Mediterranean flavor. Crumbled feta cheese provides creamy tanginess, and everything is dressed with Greek vinaigrette made from quality olive oil and herbs. Each ingredient from the CAVA Mains Menu and CAVA Toppings Menu is carefully selected for freshness and flavor.
What Does CAVA Greek Salad Bowl Taste Like?
The Greek Salad Bowl delivers bright, refreshing Mediterranean flavors in every bite. The grilled chicken is savory and tender, complemented by the salty brine of Kalamata olives and tangy crumbled feta. Fresh tomatoes and cucumbers add crisp, clean notes while the Greek vinaigrette brings herbal, garlicky undertones with a pleasant acidity. The combination creates a well-balanced flavor profile that is neither too heavy nor too light.
Best Ways to Customize Your CAVA Greek Salad Bowl
Customize your Greek Salad Bowl by exploring options from the CAVA Dips & Spreads Menu like adding hummus or tzatziki for extra creaminess. Swap the romaine for SuperGreens or add extra vegetables from the CAVA Toppings Menu. You can increase protein portions, change the dressing using options from the CAVA Dressings Menu, or add a side from the CAVA Sides Menu to make it heartier.
Best Sides and Drinks to Pair With CAVA Greek Salad Bowl
The Greek Salad Bowl pairs excellently with pita chips or whole grain pita from the CAVA Sides Menu for added texture and carbs. Add a refreshing beverage from the CAVA Drinks Menu like lemonade or sparkling water. For a complete meal, consider adding a dip like hummus or tzatziki. The bowl also complements lighter desserts, making it versatile for various dining occasions and appetite levels.
Is CAVA Greek Salad Bowl a Healthy Choice?
As one of the lower-calorie options at 580 calories, the Greek Salad Bowl is an excellent healthy choice. The high protein content of 37g promotes satiety and muscle maintenance, while healthy fats from olive oil and feta support heart health. With minimal carbs and abundant vegetables, it provides essential vitamins and minerals. The CAVA Gluten Free Menu confirms this bowl can fit various dietary preferences when customized appropriately.
How to Order CAVA Greek Salad Bowl Online or In Store
Order the Greek Salad Bowl directly from the CAVA Curated Bowls Menu at any CAVA location or through their app and website. It comes pre-configured with all ingredients, but you can customize it at no extra charge by adjusting portions or swapping components. Visit CAVA Locations to find your nearest restaurant. The bowl is also available for delivery through major food delivery platforms for convenient at-home dining.
CAVA Greek Salad Bowl vs Similar Menu Items
Compared to the Chicken + Rice Bowl at 700 calories, the Greek Salad Bowl offers 120 fewer calories while maintaining similar protein at 37g. The Harissa Avocado Bowl and Falafel Crunch Bowl contain significantly more calories at 830 and 860 respectively. For those seeking lighter fare with authentic Greek flavors, this bowl outshines alternatives. The Spicy Lamb + Avocado Bowl provides more adventurous flavors but at higher cost and calories.
Who Should Try CAVA Greek Salad Bowl?
The Greek Salad Bowl is perfect for health-conscious diners seeking balanced nutrition without sacrificing flavor. Those following low-carb, keto, or Mediterranean diets will appreciate its macronutrient profile. Fans of traditional Greek cuisine and anyone wanting a lighter lunch option should try this bowl. It also suits diners with moderate appetites who want satisfying protein without excessive calories, making it versatile for various dietary goals and preferences.
Is CAVA Greek Salad Bowl Worth Trying?
Absolutely worth trying, the Greek Salad Bowl delivers authentic Mediterranean flavors at reasonable pricing between $12.85 and $13.45. Its impressive nutritional profile with high protein and moderate calories makes it both satisfying and health-conscious. The quality ingredients and balanced flavor profile justify the cost. Whether you are a regular CAVA customer or first-time visitor, this curated bowl showcases why Mediterranean cuisine remains popular for taste and wellness.
Frequently Asked Questions
How many calories are in the CAVA Greek Salad Bowl?+
The Greek Salad Bowl contains 580 calories with 37g of protein, 19g of carbs, and 40g of fat. This makes it one of the lighter curated bowl options while still providing substantial nutrition and satisfying portions for a complete meal.
What comes in the Greek Salad Bowl at CAVA?+
The bowl includes grilled chicken, romaine lettuce, tomato and cucumber, Kalamata olives, crumbled feta cheese, and Greek vinaigrette. All ingredients are fresh and combine to create an authentic Mediterranean flavor profile with balanced nutrition.
How much does the Greek Salad Bowl cost?+
The Greek Salad Bowl is priced between $12.85 and $13.45 depending on your location. This competitive pricing includes all premium ingredients and generous portions, making it excellent value for a nutritious, restaurant-quality Mediterranean meal.
Is the Greek Salad Bowl at CAVA healthy?+
Yes, with 580 calories, 37g of protein, and only 19g of carbs, the Greek Salad Bowl is a healthy choice. It provides lean protein, heart-healthy fats from olive oil and feta, and plenty of vegetables for vitamins and fiber.
Can I customize the Greek Salad Bowl?+
Yes, you can fully customize the Greek Salad Bowl by adjusting ingredient portions, swapping the base, adding extra toppings, changing the dressing, or including dips and spreads. Customizations allow you to tailor the bowl to your dietary preferences and taste preferences.
More from Curated Bowls
Chicken + Rice Bowl
Harissa Avocado Bowl
Falafel Crunch Bowl
Spicy Lamb + Avocado Bowl
Steak + Harissa Bowl
