CAVA Chicken + Rice Bowl
The Chicken + Rice Bowl is one of the most popular items on the CAVA Curated Bowls Menu, combining tender grilled chicken with wholesome brown rice and Mediterranean flavors. Priced at $12.85 to $13.45, this balanced bowl delivers 700 calories with 40g of protein, making it a satisfying meal for health-conscious diners. It features a harmonious blend of fresh vegetables, creamy dips, and zesty dressings that showcase authentic Mediterranean cuisine.
Nutrition Facts
CAVA Chicken + Rice Bowl Price and Calories
The Chicken + Rice Bowl costs between $12.85 and $13.45 depending on your location. At 700 calories, it provides a moderate caloric intake with an impressive macronutrient profile: 40g of protein for muscle maintenance, 44g of carbs for sustained energy, and 42g of fat from healthy Mediterranean sources. This nutritional balance makes it suitable for various dietary goals without compromising on flavor or satisfaction.
What Makes CAVA Chicken + Rice Bowl Special?
This bowl stands out with its perfectly seasoned grilled chicken paired with nutty brown rice as a foundation. The combination of creamy hummus and cool tzatziki creates a delightful contrast, while the Lemon Herb Tahini dressing ties everything together with bright, herbaceous notes. Fresh Persian cucumbers, tomato and onion salad, and tangy pickled onions add layers of texture and Mediterranean authenticity that elevate this beyond ordinary fast-casual fare.
CAVA Chicken + Rice Bowl Nutrition Facts
With 700 calories per serving, the Chicken + Rice Bowl offers substantial nutrition from quality ingredients. The 40g of protein supports muscle recovery and satiety, while 44g of carbohydrates from brown rice provide complex energy. The 42g of fat comes primarily from heart-healthy sources like tahini, hummus, and olive oil. This bowl also delivers fiber, vitamins, and minerals from the fresh vegetables and whole grains included.
What's Inside CAVA Chicken + Rice Bowl?
The bowl features juicy grilled chicken as the protein centerpiece, served over a base of nutty brown rice from the CAVA Bases Menu. Creamy hummus and refreshing tzatziki from the CAVA Dips & Spreads Menu add Mediterranean richness. Fresh toppings include crisp Persian cucumber, vibrant tomato and onion salad, and tangy pickled onions, all finished with aromatic Lemon Herb Tahini dressing.
What Does CAVA Chicken + Rice Bowl Taste Like?
The Chicken + Rice Bowl delivers a harmonious Mediterranean flavor experience. The grilled chicken is tender and subtly seasoned, complemented by the nutty earthiness of brown rice. Creamy hummus and cooling tzatziki provide rich, tangy notes, while fresh vegetables add crisp texture and brightness. The Lemon Herb Tahini dressing brings everything together with citrusy, herbaceous undertones and a subtle nuttiness that enhances each ingredient.
Best Ways to Customize Your CAVA Chicken + Rice Bowl
Personalize your bowl by exploring the full CAVA menu. Swap brown rice for other bases like SuperGreens or Black Lentils. Add extra protein, switch dips, or include additional toppings like feta, olives, or roasted vegetables. Adjust the dressing intensity or try different options from the CAVA Dressings Menu. The CAVA Nutrition Calculator helps track customizations to meet your dietary preferences and nutritional goals perfectly.
Best Sides and Drinks to Pair With CAVA Chicken + Rice Bowl
Complement your Chicken + Rice Bowl with items from the CAVA Sides Menu like warm pita chips or crispy pita crisps for added crunch. A refreshing beverage from the CAVA Drinks Menu balances the rich flavors beautifully. For dessert, try something light from the CAVA Desserts Menu. This bowl also pairs excellently with extra hummus or tzatziki for dipping and sharing.
Is CAVA Chicken + Rice Bowl a Healthy Choice?
This bowl qualifies as a nutritious choice with lean grilled chicken protein, fiber-rich brown rice, and antioxidant-packed fresh vegetables. The healthy fats from tahini and hummus support heart health and nutrient absorption. With balanced macros and whole food ingredients, it provides sustained energy without excessive calories. The 40g protein content promotes satiety, making it ideal for active individuals or anyone seeking a wholesome Mediterranean meal.
How to Order CAVA Chicken + Rice Bowl Online or In Store
Order the Chicken + Rice Bowl directly from the CAVA Curated Bowls Menu at any participating location. Simply request it by name at the counter, through the CAVA mobile app, or via online ordering platforms. The bowl comes pre-configured with its signature ingredients, but you can request modifications when ordering. Check CAVA Locations to find your nearest restaurant and verify availability and pricing for your area.
CAVA Chicken + Rice Bowl vs Similar Menu Items
Compared to the Greek Salad Bowl at 580 calories, the Chicken + Rice Bowl offers more calories and carbohydrates for greater satiety. The Harissa Avocado Bowl and Falafel Crunch Bowl contain more calories at 830 and 860 respectively, with higher fat content. The Spicy Lamb + Avocado Bowl at 800 calories provides similar energy but with lamb instead of chicken. This bowl offers the best protein-to-calorie ratio among curated options.
Who Should Try CAVA Chicken + Rice Bowl?
This bowl appeals to health-conscious diners seeking balanced nutrition with Mediterranean flavors. Athletes and active individuals will appreciate the 40g protein content for recovery and muscle maintenance. It suits office workers looking for a satisfying lunch that provides sustained energy without afternoon sluggishness. Mediterranean food enthusiasts and anyone exploring the CAVA menu for the first time should try this approachable, well-rounded signature bowl.
Is CAVA Chicken + Rice Bowl Worth Trying?
The Chicken + Rice Bowl absolutely merits trying as a CAVA signature offering. It exemplifies Mediterranean cuisine with quality ingredients, balanced nutrition, and exceptional flavor at a reasonable price point. The combination of tender grilled chicken, wholesome grains, fresh vegetables, and authentic dips creates a satisfying meal that delivers both nutritionally and gastronomically. For first-timers or regulars, this bowl represents CAVA at its finest.
Frequently Asked Questions
How many calories are in the CAVA Chicken + Rice Bowl?+
The Chicken + Rice Bowl contains 700 calories per serving, with 40g of protein, 44g of carbohydrates, and 42g of fat. This balanced macronutrient profile makes it a satisfying meal option that provides sustained energy throughout the day.
What comes in the Chicken + Rice Bowl at CAVA?+
The bowl includes grilled chicken, brown rice, hummus, tzatziki, tomato and onion salad, Persian cucumber, pickled onions, and Lemon Herb Tahini dressing. All ingredients are thoughtfully combined to create authentic Mediterranean flavors and textures.
How much does the Chicken + Rice Bowl cost?+
The Chicken + Rice Bowl is priced between $12.85 and $13.45, with pricing varying by location. This competitive price point includes generous portions of protein, grains, vegetables, and premium Mediterranean dips and dressings.
Is the Chicken + Rice Bowl healthy?+
Yes, this bowl offers balanced nutrition with lean protein, whole grain brown rice, healthy fats from tahini and hummus, and fresh vegetables. The 700 calories and 40g protein make it suitable for various dietary goals while providing essential nutrients.
Can I customize the Chicken + Rice Bowl?+
Absolutely! You can modify any ingredient, swap the brown rice base for alternatives, change dips and dressings, or add extra toppings. Use the CAVA Nutrition Calculator to track how customizations affect the nutritional content of your personalized bowl.
More from Curated Bowls
Greek Salad Bowl
Harissa Avocado Bowl
Falafel Crunch Bowl
Spicy Lamb + Avocado Bowl
Steak + Harissa Bowl
