CAVA Strawberry Steak Salad
The Strawberry Steak Salad is a premium option on the CAVA Curated Bowls Menu that combines tender grilled steak with fresh greens and a unique strawberry sesame dressing. This protein-packed salad delivers 420 calories with 32g of protein, making it one of the lighter yet satisfying choices on the full CAVA menu. The sweet and savory flavor profile sets it apart from traditional Mediterranean bowls.
Nutrition Facts
CAVA Strawberry Steak Salad Price and Calories
Priced between $15.45 and $16.55, the Strawberry Steak Salad offers 420 calories per serving. With 32g of protein, 26g of carbs, and 22g of fat, it provides a balanced macronutrient profile. This makes it an excellent choice for those seeking a lighter meal without sacrificing protein content, especially compared to higher-calorie options available on the menu.
What Makes CAVA Strawberry Steak Salad Special?
What sets this salad apart is the innovative Strawberry Sesame Dressing that adds a fruity, tangy twist to the traditional Mediterranean flavor palette. The combination of grilled steak with pickled onions and fire-roasted corn creates layers of texture and taste. Crumbled feta and fresh arugula provide a peppery, creamy contrast that elevates this bowl beyond standard salad offerings.
CAVA Strawberry Steak Salad Nutrition Facts
At 420 calories, this salad is one of the lighter options among CAVA Curated Bowls. The 32g of protein supports muscle maintenance and satiety, while 26g of carbs provide sustained energy. With 22g of fat from sources like feta and dressing, it offers balanced nutrition. Check the CAVA Nutrition Calculator for personalized dietary planning and customization options.
What's Inside CAVA Strawberry Steak Salad?
The Strawberry Steak Salad features tender grilled steak as the protein centerpiece, served over a bed of arugula and romaine lettuce. Crumbled feta cheese adds creamy saltiness, while pickled onions provide tangy crunch. Fire-roasted corn brings sweetness and char, all tied together with the signature Strawberry Sesame Dressing that makes this bowl uniquely delicious and memorable.
What Does CAVA Strawberry Steak Salad Taste Like?
This salad delivers a harmonious blend of sweet, savory, and tangy flavors. The grilled steak provides rich, meaty umami notes complemented by the bright, fruity Strawberry Sesame Dressing. Pickled onions add sharp acidity, while fire-roasted corn contributes smoky sweetness. Crumbled feta brings creamy saltiness, and the arugula-romaine mix offers fresh, peppery crunch in every bite.
Best Ways to Customize Your CAVA Strawberry Steak Salad
Customize your Strawberry Steak Salad by exploring options from the CAVA Dressings Menu or CAVA Toppings Menu. Add extra protein, swap the base greens, or include additional toppings like hummus or tzatziki from the CAVA Dips & Spreads Menu. You can also adjust portion sizes or request dressing on the side for better calorie control.
Best Sides and Drinks to Pair With CAVA Strawberry Steak Salad
This salad pairs wonderfully with a side from the CAVA Sides Menu like pita chips or a seasonal vegetable option. For beverages, consider options from the CAVA Drinks Menu such as sparkling water or unsweetened tea. The light desserts available can provide a sweet finish without overwhelming the fresh, vibrant flavors of the strawberry-dressed steak salad.
Is CAVA Strawberry Steak Salad a Healthy Choice?
With only 420 calories and an impressive 32g of protein, the Strawberry Steak Salad is an excellent choice for health-conscious diners. The balanced macros support weight management and muscle maintenance. Fresh greens provide fiber and micronutrients, while the moderate fat content promotes satiety. For those with dietary restrictions, visit the CAVA Allergen Menu for detailed information.
How to Order CAVA Strawberry Steak Salad Online or In Store
Order the Strawberry Steak Salad at any CAVA Locations by requesting it from the Curated Bowls section. You can order in-person, through the CAVA app, or via their website for pickup or delivery. Specify any customizations when ordering, such as extra steak, dressing on the side, or additional toppings to personalize your meal experience.
CAVA Strawberry Steak Salad vs Similar Menu Items
Compared to the Chicken + Rice Bowl at 700 calories or the Harissa Avocado Bowl at 830 calories, the Strawberry Steak Salad offers a lighter option at 420 calories. While the Greek Salad Bowl provides 580 calories, this steak version delivers more protein at 32g. The unique strawberry dressing also distinguishes it from more traditional Mediterranean flavor profiles available.
Who Should Try CAVA Strawberry Steak Salad?
This salad is perfect for diners seeking a lighter, protein-rich meal with innovative flavors. Fitness enthusiasts will appreciate the high protein-to-calorie ratio, while food adventurers will enjoy the unique strawberry sesame combination. Those looking for a satisfying lunch that will not leave them overly full should try this option. It also appeals to anyone wanting steak without heavy carbs.
Is CAVA Strawberry Steak Salad Worth Trying?
The Strawberry Steak Salad is absolutely worth trying for its unique flavor profile and excellent nutritional balance. The combination of quality grilled steak with the innovative strawberry dressing creates a memorable dining experience. At 420 calories with 32g of protein, it delivers great value for health-conscious eaters. The fresh ingredients and thoughtful flavor pairings make it a standout choice on the menu.
Frequently Asked Questions
How many calories are in the CAVA Strawberry Steak Salad?+
The Strawberry Steak Salad contains 420 calories, making it one of the lighter options among CAVA Curated Bowls while still providing 32g of protein for a satisfying meal.
What comes in the Strawberry Steak Salad?+
This salad includes grilled steak, arugula, romaine lettuce, crumbled feta cheese, pickled onions, fire-roasted corn, and Strawberry Sesame Dressing for a unique sweet and savory combination.
How much does the Strawberry Steak Salad cost?+
The Strawberry Steak Salad is priced between $15.45 and $16.55 depending on location and any customizations you choose to add to your order.
Is the Strawberry Steak Salad gluten-free?+
The base salad ingredients are naturally gluten-free, but cross-contamination may occur. Check the CAVA Gluten Free Menu or ask staff about preparation methods to ensure it meets your dietary needs.
Can I customize the Strawberry Steak Salad?+
Yes, you can customize this salad by adding extra toppings, changing the dressing, adding dips and spreads, or adjusting the protein portion to suit your preferences and dietary requirements.
More from Curated Bowls
Chicken + Rice Bowl
Greek Salad Bowl
Harissa Avocado Bowl
Falafel Crunch Bowl
Spicy Lamb + Avocado Bowl
