CAVA Crumbled Feta

Crumbled Feta from CAVA brings authentic Mediterranean flavor to every bowl and pita. Made from traditional sheep and goat milk, this premium topping adds creamy, tangy richness at just 35 calories. Available as a complimentary addition on the CAVA Toppings Menu, it is a customer favorite for enhancing any customized meal from the full CAVA menu.
Nutrition Facts
CAVA Crumbled Feta Price and Calories
Crumbled Feta is included with your CAVA order at no additional charge. At only 35 calories per serving, this protein-rich topping delivers 3g of protein, 0g carbs, and 2.5g of fat. It provides authentic Mediterranean taste without significantly impacting your daily calorie count, making it an excellent choice for health-conscious diners.
What Makes CAVA Crumbled Feta Special?
What sets CAVA's Crumbled Feta apart is its authentic blend of sheep and goat milk, following traditional Mediterranean cheese-making methods. Unlike conventional cow milk feta, this combination creates a distinctively tangy, creamy texture with rich, complex flavors. The convenient crumbled format ensures even distribution across your CAVA Curated Bowls Menu selections.
CAVA Crumbled Feta Nutrition Facts
Each serving of Crumbled Feta contains 35 calories with a balanced macronutrient profile: 3g protein, 0g carbohydrates, and 2.5g fat. This makes it a keto-friendly and low-carb option. The protein content supports muscle maintenance while keeping calories minimal. Check the CAVA Nutrition Calculator to track your complete meal nutritional information.
What's Inside CAVA Crumbled Feta?
Crumbled Feta contains only one ingredient: premium sheep and goat milk feta cheese. This simple composition means no artificial additives, preservatives, or fillers. The traditional crafting process preserves the natural flavors and nutritional benefits of authentic Mediterranean feta, delivering pure, wholesome taste in every crumble.
What Does CAVA Crumbled Feta Taste Like?
CAVA's Crumbled Feta offers a tangy, salty flavor profile with creamy undertones. The sheep and goat milk blend creates a more complex taste than standard feta, with subtle earthiness and rich creaminess. Its briny sharpness cuts through rich dressings and complements fresh vegetables, adding Mediterranean authenticity to every bite.
Best Ways to Customize Your CAVA Crumbled Feta
Add Crumbled Feta to any bowl or pita from the CAVA Curated Pitas Menu for instant flavor enhancement. Pair it with fresh vegetables like Tomato + Onion or Sumac Cabbage Slaw for textural contrast. Combine with various options from the CAVA Dressings Menu to create your perfect Mediterranean-inspired meal.
Best Sides and Drinks to Pair With CAVA Crumbled Feta
Crumbled Feta pairs exceptionally well with Shredded Romaine, providing creamy contrast to crisp greens. It complements Pita Crisps for added textural variety and enhances Sumac Cabbage Slaw with tangy richness. The topping also balances perfectly with Tomato + Onion, creating classic Mediterranean flavor combinations that work across the CAVA Bases Menu.
Is CAVA Crumbled Feta a Healthy Choice?
Crumbled Feta is an excellent healthy choice, offering quality protein at minimal calories. The zero-carb profile supports low-carb and ketogenic diets, while natural sheep and goat milk provides easier digestibility for some individuals. Rich in calcium and beneficial fats, this topping adds nutritional value alongside authentic Mediterranean flavor.
How to Order CAVA Crumbled Feta Online or In Store
To order Crumbled Feta, build your bowl or pita by selecting your base from the CAVA Mains Menu, then choose toppings. Select Crumbled Feta from the complimentary toppings section at no extra cost. Add it to any customized creation or enhance signature menu items for personalized Mediterranean flavor.
CAVA Crumbled Feta vs Similar Menu Items
Compared to other CAVA toppings, Crumbled Feta offers unique advantages. While Shredded Romaine adds freshness at 5 calories, feta provides protein and creamy texture. Unlike Pita Crisps at 70 calories, feta delivers lower calories with more protein. The tangy cheese complements rather than competes with vegetable-based toppings like Tomato + Onion.
Who Should Try CAVA Crumbled Feta?
Crumbled Feta is perfect for Mediterranean cuisine enthusiasts and cheese lovers seeking authentic flavors. Low-carb and keto dieters benefit from its zero-carb, protein-rich profile. Those building balanced bowls from the CAVA Dips & Spreads Menu will appreciate how feta enhances overall taste without excessive calories or compromising nutritional goals.
Is CAVA Crumbled Feta Worth Trying?
Absolutely worth trying, Crumbled Feta transforms ordinary bowls into Mediterranean masterpieces at no additional cost. The authentic sheep and goat milk blend delivers restaurant-quality flavor at just 35 calories. Whether you are a first-time visitor or regular customer, this complimentary topping elevates any CAVA meal with genuine, tangy richness.
Frequently Asked Questions
Is Crumbled Feta included in the base price at CAVA?+
Yes, Crumbled Feta is included with your CAVA order at no additional charge. It is part of the complimentary toppings selection available when building your customized bowl or pita.
How many calories are in CAVA's Crumbled Feta?+
CAVA's Crumbled Feta contains 35 calories per serving, with 3g protein, 0g carbohydrates, and 2.5g fat. This makes it a low-calorie, protein-rich topping option for health-conscious diners.
What type of milk is used in CAVA's Crumbled Feta?+
CAVA's Crumbled Feta is made from traditional sheep and goat milk, not cow milk. This authentic Mediterranean blend creates a more complex, tangy flavor profile than conventional feta cheese.
Is Crumbled Feta keto-friendly at CAVA?+
Yes, Crumbled Feta is keto-friendly with 0g carbohydrates per serving. It provides 3g protein and 2.5g fat, making it an excellent choice for low-carb and ketogenic diet followers.
Can I add extra Crumbled Feta to my CAVA order?+
Yes, you can request extra Crumbled Feta when ordering at CAVA. While the standard portion is included, additional servings may be available upon request, though policies may vary by location.

